Yoga classes are eld in Devauden Village Hall on Monday evenings.

  • Yoga offers similar benefit to Pilates such as improving core strength, strengthen backs as well as stretching & flexibility for the whole body.
  • Yoga postures like Cat, Cobra, Bridge & Seated Twist are also used in Pilates to stretch and bring flexibility into the body. 
  • In Yoga the Relaxation at the end of a class is very important as it allows the body time to integrate the movements & to Rest.
  • We work within our body’s capabilities & no yoga experience is necessary to join. Beginner’s are welcome.

Dates: Mondays.

Venue: Devauden Village Hall

Time:   6 – 7pm

To book your place contact Kari van Eden (DYT, DPN), Insured/Qualified Dru Yoga Teacher.

Email:    This email address is being protected from spambots. You need JavaScript enabled to view it.     
Mobile:  07454513877

Kari's website:  www.karivaneden.com

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